Public Transport:  Get yourself to Bekkestua Bus Station either by T-bane (Line 5 with end destination Kolsås), by trykk no. 13 to Bekkestua or by bus. From the Bekkestua bus station take bus no. 140 (Skøyen via Østerås) to Hosle Senter. From there a seven-minute walk to the On, On, that may be marked (left into Grevlingåsen up the hill, immediate first left - Bjarne Skaus vei, then first right after a bit.  Alternatively, a twenty-minute walk from Østerås T-bane station - find your own way.

Drivers: Take RV 168 from Smestad and drive for miles and miles, past the US embassy, through Røa, past all the golf courses and a roundabout till you get to the second overbridge since you left Smestad. Immediately before this bridge turn left into Fredheimlia (signposted Grini Næringspark). Go up the hill, first right into Bjarne Skaus vei, second left into Grevlingbakken, (just past the school on the right). The house is on the left; street parking is usually easy. 

A runners’ run with optional ball-breaker loop and a walkers’ walk. Sorry, but neither are bike or stroller friendly. All dogs and other animals welcome.

The run will be followed by circle (down downs provided) with snacks but bring your own drinks.